“The interactive learning done through surveys, imagery, use of cards and videos and discussion and the use of technology but in a way that you felt personally connected to it, not like it was an intrusion into your wellbeing like technology so often is today.”

“Both facilitators   were very knowledgeable on this subject, their listening skills and reflective questions/conversations helped to put a different perspective on my self-belief. Great approach by both (warm, friendly, open and supportive), keeping the subject light and relatable, whilst making sure the content was absorbed.”